Independently Healthy

HEALING DIETS II INSPIRES CHOICE, HEALING & CONSCIOUSNESS

ROSIE: “This class confirmed my wish to incorporate a healthy diet into my life and self-healing process. I love the recipes and all the foods, so alive, vibrating, colorful and delicious. I know the new diet will help cleanse, detoxify, clear my channels and balance my emotions as the class made me excited to change my eating habits because of the mind/body benefits. I am more conscious about the dire importance of a live diet for our body ecology and the overall preservation of our planet.” Fort Collins, CO

MATTIE: “HD II was full of good information on a wide range of perspectives when it comes to nourishing the body, mind and spirit. It was great to have the combination of nutritional and scientific information along with food preparation. Learning about seed and nut milks and how to make them is powerful helpful knowledge. I can make my own rejuvelac and probiotic drinks now – Wonderful!!” Bozeman, Montana

SARAH SPENCE: “HD II was very informative in food preparation for raw and living foods. Natasha is a brilliant chef and very informed in the field of health and healing diets as well as spiritual nutrition. I enjoyed getting to meet others with the same interests as well. The foods we made were healthy and delicious.” Gunnison, CO

JENNA: “I have cultivated more compassion for our beautifully diverse planet and have come to acknowledge the truth that we are all unique beings and only we can decide what works for our bodies and our lifestyles. I enjoyed learning how to prepare more meals from living foods and am happy I am taking knowledge away that will help me live a more balanced life.” Jamestown, CO

JESSICA: “HD II is another great addition to my knowledge of diets. I really really loved learning about the fermented foods. I will use these all the time!! I have noticed my taste buds changing and have great improvements in my well being from the herbal nutrients on my self-healing program.” Denver, CO

PEREGRINE: “As I am just starting on this healing path, this class was really great and beneficial for me and all the information will absolutely be important building blocks for my successful physical, emotional and spiritual development.” Michigan

DAKOTA: “I loved learning how to make coconut milk and almond cheese. I feel it prepared me for my vegan/gluten free diet that I need to be on – all very informative.” Michigan

DANI: “HD II gave me a broad perspective on different approaches to a help someone heal with food. What I truly appreciated was teaching from a non-judgmental place and emphasizing the fact that no system is perfect. The meaning of holistic health was really defined for me in this class.” Westminster, CO

ESSENTIAL OILS DEEPEN SELF HEALING EXPLORATION OF THE ENNEAGRAM, SPIRAL DYNAMICS, TRAUMA, EMOTIONAL HEALING, VAUGS NERVE THERAPEUTIC ANOINTING & NEROAURICULAR THERAPY

APRIL: “Essential Oils II class carries you deep into yourself. Farida’s teaching style never ceases to amaze me as we learn by experience and feeling, rather than lineal, mental means. I learned how stubborn and often forgotten emotional scars can be released from the depths of spirit and brought to the surface to be healing by light. I learned how to recognize common personality types and imbalances that reside in each of us, and the causes for those imbalances. We learned how to release feelings and energies locked inside our cells with the assistance of Young Living essential oils. I left the class with much excitement.” Boulder, Colorado

JENNIFER: “Essential Oils II opened my heart and mind and allowed me to give and receive energy healing. It has been almost unbelievable what I have learned. I had dreams of forgiveness and my mind opened to the possibilities and potential healing essential oils provide. I have a deeper understanding of myself and my emotional being. My spirit is alive and willing to heal now. I am excited about this path as I now truly understand myself, my fears, my desires and what drives me as the oils affect our being by deep states of relaxation affecting our subconscious self. I am receptive to change and ready to grow and walk my path.” Colorado Springs, Colorado

GRETCHEN: “I have never had such an emotional release from essential oils as in these past few days. The oils we used in the heart self healing process affected me deeply and I processed a few major things in my life through the weekend. The Young Living oils are powerful and the Vagus therapeutic anointing treatment was wonderful. I especially enjoyed the time we took to experience each oil, because it allowed my body to process them effectively.” Boulder, Colorado

JESSICA: “Looking into your past to see who you are today is amazingly effective. It was hard to think about all the stuff that happened but good too, because some things needed to be said out loud and felt all the way. It made me proud of myself that I made the best of it and turned any ‘bad’ into a positive. I am thankful for my past because of my bright and fulfilled future that is coming.” Denver, Colorado

DAKOTA: “I learned to understand the powers of being human as an immaculate perfect creation capable of doing so many wonderful things. I feel I can now know, not just understand, the truth about energy and oneness, and let go of fear, pain and the feeling of being alone.”

DEATH DYING, TRANSFORMATION, ANOINTING, RAINDROP THERAPY - FACING OURSELVES, UPLIFTING OURSELVES, LOVING OURSELVES

BETH: “Essential Oils I – What an absolutely beautiful and natural experience! The discussions about death and dying were spiritual, accepting and even releasing. The oils were incredible, even life-changing, giving me so much joy, even release. They enabled me to bring a previous trauma to the surface, experience it and release it to the Universe, and neck pain disappeared! I work with Hospice and I look forward to bringing the oils to my patients and their families. I can’t say enough about this class, the oils, the Raindrop Technique, Farida, and my fellow classmates. Words really cannot describe the gratitude, the love, the experience. A true blessing!”

JENNA: “The journey into the world of essential oils brought me incredible insights. I saw how many walls I had built around the idea of death and the dying process, and without judging, I was able to reach a place of compassionate understanding. While talking about death, I didn’t find myself fussing over the future, worrying about the details of my entire life, and how to live it. Instead, I found my inner voice gently checking in, asking, ‘in this moment, how am I? Am I nurtured? Am I complete? I felt in my heart that all is as it should be, feeling the fullness of this moment. The beautiful thing is that I was brought to awareness that there are always more ways that we can grow. We have been given a life, and it is our opportunity to expand and nourish the gifts. Thank you, Farida, for this beautiful experience of the depths of compassion and of our amazing potential.”

ROSIE: “It was unusually comfortable talking about death and dying! It is such a healthy topic but out culture does not often speak of the beauty of death. I learned that life is preparation for death and the transition into whatever comes next. I really enjoyed the video on death and dying as it opened my eyes to the process and how I hope I transition, and I hope my loved ones will do the same. Giving and receiving Raindrop was wonderful as the slow deep motions were soothing, thorough and very relaxing. I love the Young Living oils, as they feel and smell beautiful.”

GRETCHEN: “This knowledge will be infinitely useful. Going over death, dying, release and transformation was great knowledge to receive before using the oils, because so much can transform within a person. I will be using Raindrop Therapy in my practice. “

DAKOTA: “Death, dying, and trauma – three important aspects of life we cannot avoid.  I have thought about death and dying a lot in my life and it used to scare me, but I have come through and for the most part I am sometimes excited at the thought of leaving this dimension. I understand death and time are illusions. I have dealt with a lot of trauma but I love everyone who ‘hurt’ me because I am who I am with the help of those people. Raindrop Therapy YAY!!! I absolutely love the immediate reactions when putting the Young Living oils on people.”

FULL MOON - 2 FT OF SNOW - BACH FLOWER REMEDIES – 7 SOUL BRIGHT STUDENTS EXPLORING DEPTHS OF BEING

APRIL: “Flower Essence I class was incredibly profound. It was fascinating learning about different personalities because I never realized it was possible to address personality excesses or weaknesses so clearly. I am excited to use flower essences in my practice!”

JENNA: “Flower essences opened my mind and my heart in ways that are still slowly revealing themselves – only time will show now liberating and powerful that process is going to be. I recognized my own conditioning and personality as well as the conditioning of others, and this was extremely humbling and by the time we finished the exploration of the remedies I felt refreshingly human and motivated to learn more so I can honestly release what no longer serves me. I feel as if a weight has been lifted, that I have let go of something that was never mine. I would recommend this class to anyone ready to view their world through new eyes and embrace their true nature of compassion for others and themselves. Thank you Farida for this life shifting journey.”


ROSIE: “I learned how important it is to be conscious and aware when you notice feelings and the importance of observing and asking the right questions when someone is in need. FE I helped me understand different types of personalities and how you can help keep them in healthy balance and taught me about my own mind and body as well as helped me get in touch and aware of the places I need balance – finding the root of the problem is key!”

JEN: “I learned so much in just a few days about myself and my emotions. I am so excited for the next class. Thank you, Farida! You are an amazing and inspiring teacher.”


GRETCHEN: “I am noticing the transformation within myself and am so grateful it is a part of my self-healing program because of the support it provides. The class was extremely informative and in-depth.”

NATALIA: “The Bach flower remedies help me to be more aware of all the different emotions and feelings and do something about the ones I am not comfortable with. They help with the process of shifting awareness and brining more balance to moods. I really enjoyed the class and can’t wait to start working with the remedies.”

DAKOTA: “The class was really inspiring because I feel it is helpful to myself and to others to bring nature into healing. The information made a lot of sense because of the descriptions of the personality types. It was beautiful seeing how the flowers looked and unfolded on the Bach Center DVD’s. The world never ceases to amaze me.”

Three days of exploring the Bach Flower Remedies at the School of Natural Medicine in Boulder, Colorado with Farida Sharan, who visited the Bach Center in England in 1976, and spent a day with Nora Weeks. Imagine seven soul bright young women, diving deep into the roots of fear underneath each remedy as each remedy is processed through the life of every student. We complete with Tibetan bowls and acutonics with our guest teacher, Diane Dula. Fantastic brave students coming out in 2 feet of snow!